khush rahne ke liy kuch aasan se tips
- khush rahne ke liy sabse pehla tarika hai yoga.
- Hume apne aap ko kabhi v kisi se kam nahi samajhana chaahiy kyunki hum kabhi kisi se kam nahi hote sirf self confidence ki kami hoti hai.
- Hume humesha present mein jina chaahiy na ki past mein aksar hum past ya future me jite hai present me hokar v hum present mein nahi hote.
- Hume purani baato ko bhul jaana chaahiy agar hum aisa nahi karenge toh sirf dusre ko koshte hi rahenge unki galtiyon ke liy aur hum dukhi hote rahenge.
- Kisi ki v baaton ko dil pe nahi lagana chaahiy agar hum aisa karenge toh khush rahne ke bajaay dukhi hi rahenge.
- Humesha apne baare mein socho ki apna vikaash kaise hoga aur kaise khush raha ja sakta hai,dusro ke maamle ya dusro ke baare mein jyaada na soche kyunki aajkal log dusro ki baatein nahi sunte hai apni man ki hi karte hain isiliy dusro ke piche apna time waste na kare.
- Apne aap ko sabhi moh se dur rakhe kabhi v kisi chiz ya insaan ke piche mat bhaago.
- Kabhi v kisi se v jyaada ummid na kare na laga ke rakhe.
- Jo insaan khush rehta hai wohi dusro ko v khushi de sakta hai isiliy sabse pahle khud ko khush rakhe.
- Zindagi bahut choti hai isiliy jitana ho hasein,mushkuraien,family ko time de,khush rahe aur auron ko v khush rakhein.
- Apki zindagi mein jo v lakshya hai usko pura karne me lag jaana chaahiy tab zindagi jine mein khud hi maja aane lagega.
- Kabhi v jab aap akele ho toh gaana suniy,movies and laughter videos dekhiy.
- Apni family ke saath ya friends ke saath outing pe jaay apne aapko freshup karne ke liy.
- Khush rahne ke liy sabse aasaan tarika hai hume kisi v umar mein khelna nahi chorna chaahiy,jab hum khelte hai toh khud ba khud humare chehre pe joy and happiness aati hai.
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