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Jab body pencreas mein insulin ki matra kam banane lagta hai ya yun kahe ki pancreas sahi maatra mein insulin nahi bana pata hai aur body insulin ka upyog poori tarah se nahi kar paata hai tab khoon mein glucose ki maatra badh jaati hai aur jissse diabetes ki bimari ho jaati hai. DIABETES KE LAKSHAN Baar baar urine jaana Jyaada pyaas lagna Jaldi jaldi bhukh lagna Weight loss hona Weakness feel hona Headache hona urine infection hona Aankho me dhundhlapan dikhai dena Body me humesha pain rehna   DIABETES KO CONTROL KARNE KE GHARELU UPAY 1.walking 2.Exercise 3.sadabahar leaves 4.fenugreek seeds(methi dana) 5.karela juice 6.lauki,kheera and tomato juice 7.daalchini  8.Green  vegetables  9.Curry leaves 10.Green fruits 11.Salad Sugar mein walk karna sabse jaruri hota hai kyunki sirf walk karne se hi body mein insulin banta hai isiliy jab v kisi ko v sugar ho sabse pehla kaam jo hai wo yeh ki morning mein  45 minute aur evenining mein 45 minute kam se kam walk pe jaan...

             OVALUATION KYA HAI Jab ovary se egg release hota hai  toh usko ovulation period kahte hai. period regular honge toh ovaluation period ke time v sahi honge aur agar period time pe nahi aata hai jin aurton ka toh ho sakta hai ovaluation v irregular ho ya possible  hi ki ovaluation hi na ho. Jin aurton ka period irregular ya 2-3 month gap karke aata hi toh aise me ovary me egg nahi bante hai,aise me docctor se consult karna chahiye. Jo aurtein maa banana chahti hai woh ovuluation ke samay try karengi toh jaldi maa ban jaayengi. Ab sawaal yeh uthata hai ki ovulation period kab hota hai ,Aaiy jaante hai ki ovalution period kab hota hai, period ke start hone ke 10ve din se 20ve din ke bich aapka kabhi v ovaluation ho sakta hain. OVULUATION KE LAKSHAN Jab ovalution hota hai toh uske during  husband wife jab relation banate hai toh concieve karne ke chances sabse badh jaata hai. aAiy ab jaante hai ki ovuluation  kab hota hai a...